New Year, New Plant

I have been called to harvest and incorporate pine into Poca Poca steam very strongly. The smell of pine immediately takes me to the forest, and I inhale the fresh pine scented air deep into my lungs. This common evergreen has many medicinal benefits that are perfect for the winter season!

• It can help to clear the lungs of congestion, alleviating sticky coughs.

• It is loaded with Vitamin C helpful to reduce cold symptoms and soothes sore throat.

• It is a pain-relieving circulatory stimulant. It can be applied externally or internally to relieve pain in the muscles, joints, and back.